Care-full, Integrative Therapy
Mind-body therapy that honors emotional wellness, deeper meaning, and inner wisdom.
About
Authentic, Intentional, Relational
I know what it’s like to navigate the normal bewilderment of being human.
—Elizabeth Lesser
I also know it’s easier not to do it alone.
Together, we explore mind, body, and soul wellness through integrative, compassion-centered therapy in a calm, collaborative space that supports reflection and meaningful inner change.
Katelyn Colborne
Marriage and family therapy
Services
Areas of Care
Approaches
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Brainspotting
- Compassion Focused
- Strength-Based
- Internal Family Systems (IFS)
- Narrative